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KANDOSHIN KYOHAN
The kyohan is open. Taking from various martial arts e.g japanese,korean,okinawan,african and western. The kata is divided into FOUNDATIONAL BASICS(fb) and ADVANCED(a).The fb is subdivided into TWO TYPES - basic & advanced creative.
Basic Kyohan
SEIKEN KYOHAN SHO & DAI
OIEKEN
YUHANA KURE
ASO
SHINJIOTI - SHO & DAI
EKO
SOKWATO
TAIKYOKU - SHO to ROKU
PINAN SHO to GO, the HEAN included
BOXMO
KICBOXMO
WRESTMO
Advanced Kyohan
JAPANISE(traditional &competition)
KOREAN(-----------------------------------)
CHINESE(-----------------------------------) & OPEN
THE OPEN KATA are use for international championships as recognised by the various martial arts federations etc.
KUMITE
THE SYSTEM kandoshin HAS NO FIXED TRAINING PATTERN - THE CORE OF TRAINING COMBINES traditional(natural ideal),modern(scientific principles), IT TAKES "strategy/change" AS HIS/HER model - WITH "fitness" AS THE BASIC RULE - TAKING "common sense" SERIOUSLY IN ANYTHING.
CLASSES ARE CLASSIFIED AS FOLLOWS:-
Self Defense & Sports
THE SPORTS ASPECT IS AS FOLLOWS:-
semi-contact,non-contact,full-contact,forms(traditional/creative).
The SELF DEFENSE SESSIONS are open to all.
NOTE - THE CONCEPT of kata/kyohan/forms trainings will always remain open and based on practitioners skill and interest.
TECHNIQUES - WAZA
GERI
Mi Geri
Yoko Geri
Mawashi Geri
Oshuro Geri
Kin Geri
Hiza Geri
Meka Tsuki Geri
Ura Meka Tsuki Geri
Mi Geri Age
Kakato Geri
Ura Mawashi Geri
Fumi komi Geri
TSUKI
Oi tsuki
Gyaku Tsuki
Bari Bari Tsuki
Choku Tsuki
Morote Tsuki
Meka Tsuki
Otoshi Tsuki
Shita Tsuki
Ura Tsuki
Yama Tsuki
Furi Tsuki
Hasami Tsuki
Hira Tsuki
Kagi Tsuki
Tate Tsuki
DACHI
Zenkutsu Dachi
Konkutsu Dachi
Kiba Dachi
Neko Ashi Dachi
Futa Dachi
Hangetsu Dashi
Shiko Dachi
Haiko Dachi
Mosubi Dachi
Heisoku Dachi
Kake Dachi
Kosa Dachi
Sanchin Dachi
Fudo Dachi
Hachiji Dachi
Turu Dachi
UKE
Age Uke
Ude Uke
Zenwan Uke
Ude Kumi Uke
Shuto Uke
Shuto Kumi Uke
Tesho Uke
Haiwan Uke
Basami Uke
Hawaze Uke
Kakewate Uke
Morote Uke
Juju Uke
Osae Uke
Kage Uke
Haito Uke
Nagashi Uke
Tsukami Uke
Furisute Uke
Haishu Uke
Hiza Uke
Kake Te Uke
Ko Uke
Ken Sasae Uke
Wa Uke
BARAI
Gedan Barai
Shuto Barai
Tesho Barai
Ashi Barai
NAGE WAZA
Ogoshi
Ko soto Gari
Ko uchi Gari
Tomi Nage
Kata Guruma
Tai Otoshi
Di Ashi Harai
Juji Jime
Ippon Soi Nage
Morot Soi Nage
Harai Goshi
Sasai Turukumi Ashi
Di Ashi Barai
ASHI SABAKI
Tai Sabaki
Tsugi Ashi
Ayumi Ashi
Yori Ashi
Hiki Ashi
Hikari Ashi
Okuri Ashi
Mawari Ashi
Tobi Ashi
JAPANESE
一 Sho or Ichi
二 Ni
三 San
四 Yon or Shi
五 Go
六 Roku
七 Shichi or Nana
八 Hachi
九 Kyu
十 Ju
ENGLISH
One (1)
Two (2)
Three (3)
Four (4)
Five (5)
Six (6)
Seven (7)
Eight (8)
Nine (9)
Ten (10)
INTERPRETATION OF TECHNICAL TERMINOLOGIES
basic stances (dachi-kata)
Heisoku dachi
Toes & heels together, (closed foot stance), at "attention".
Musubi dachi
Heels together, & toes apart, (open foot stance) "knot" shape.
Heiko dachi
Feet apart, parallel (open, hip width).
Hachiji dachi
Feet apart, toes pointing OUT at 45 degrees (open, shoulder width).
Uchi-Hachiji dachi
(Niafanchi Dachi)
Feet apart, toes pointing IN at 45 degrees (open, shoulder width).
Shiko dachi
Straddle leg, "Sumo" stance.
Moto dachi
Front knee partially bent, forward stance
(shorter than Zenkutsu dachi).
Zenkutsu dachi
Front knee bent, long forward stance.
Nekoashi dachi
"Cat foot" stance.
Sanchin dachi
Inward tension stance. ("Hour glass" stance.)
Kokutsu dachi
"Looking back" stance. ("Back stance".)
Renoji dachi
Stance resembling the letter "L".
'Tee'-ji dachi
Stance resembling the letter "T" upside down.
Kosa dachi
"Hooked leg" stance.
Sagiashi dachi
"Heron foot" stance (one-legged).
Ukiashi dachi
Stance resembling Nekoashi dachi, but more upright in a loose floating leg stance.
Tenshin-Happo
(8-Directional Movement)
The fundamental ability to apply offensive and defensive techniques in eight different directions.
blocking techniques (uke-waza)
Gedan barai uke (Hari uke)
Low-level, downward block / sweeping block.
Yoko uke (Soto uke)
Block from inside (centre of body), towards outside.
Yoko uchi (Uchi uke)
Block from outside, towards inside (centre of body).
Age uke
Rising, upper-level block.
Yoko Bari uke
Side, sweeping block.
Uchi Otoshi uke
Circular, inside drop (downward pushing) block.
Tsuki uke
Simultaneous punching (forearm) block.
Te Kubi Sasae uke
Augmented (supported) wrist block.
Sukui uke
Scoop block.
Shuto uke "Knife-hand" block.
Kosa uke "X" block (wrists crossed).
Hijisasae uke Augmented (inside-middle) elbow block.
Osae uke Pressing down block.
Kakewake uke Reverse-wedge block.
Nagashi uke Cross-body open-hand flowing/sweeping block.
Shiuko uke (Haishu Uke) Open-hand, back-hand block.
Shotei uke (Teisho) Palm-heel block.
punching (tsuki-waza) and other hand-thrusting techniques
Punches
Seiken tsuki Fore fist, straight punch (for basic practice).
Oi tsuki
Lunge punch.
Gyaku tsuki
Reverse hand punch.
Furi tsuki
Circular/swinging (roundhouse) punch.
Age tsuki
Rising punch.
Kagi tsuki Hook punch.
Mae Te tsuki
Lead-hand (forward hand) jab-punch.
Ura tsuki
Inverted (palm up), close punch.
Morote tsuki
U-shape punch.
Tate tsuki Vertical fist punch.
Nihon tsuki Double punch.
Other Hand Thrusting Techniques
Yonhon nukite Four finger ("spear hand") strike.
hand striking techniques (uchi-waza)
Shuto uchi "Knife" (chopping) hand strike.
Ura uchi Back fist strike.
Kentsui uchi Bottom fist strike.
Shotei (Teisho) uchi Palm-heel strike.
Haito uchi Ridge-hand strike.
Haishu uchi Open back-hand strike.
Hiji ate uchi Elbow strike.
Koken uchi Bent wrist-hand strike
kicking techniques (keri-waza)
Mae geri Front (forward & return) kick.
Oi geri Stepping (lunging forward) kick.
Yoko sokuto geri Side (edge of foot) kick.
Mawashi geri Roundhouse kick (to front).
Gyaku Mawashi geri Reverse direction (inside) roundhouse kick.
Ura Mawashi geri Back leg, hook kick to front (heel/ball of foot).
Ushiro geri Straight-back (backward) kick.
Ushiro Mawashi geri Spinning, back-roundhouse kick to front.
Mae-ashi geri Forward leg, front kick.
Fumikomi geri Stamping/thrusting kick.
Hiza geri Knee cap kick.
Ushiro geri Spinning-back, roundhouse kick.
Gyaku geri Reverse (inside) roundhouse kick.
Mae-tobi geri Front (jumping/flying) kick.
Yoko-tobi geri Side (jumping/flying) kick.
SWORD TECHNIQUES
Seiza no Bu
• Mae
• Migi
• Hidari
• Ushiro
• Yaegaki
• Ukenagashi
• Kaishaku
• Tsukekomi
• Tsukikage
• Oikaze
• Nukiuchi
Batto Ho no Bu
• Junto Sono Ichi
• Junto Sono Ni
• Tsuigeki To
• Shato
• Shihoto Sono Ichi
• Shihoto Sono Ni
• Zantotsuto
Batto Ho no Oku
• Zenteki Gyakuto
• Tatekito
• Koteki Gyakuto
• Koteki Nukiuchi
Tachiwaza no Bu
• Yukizure
• Tsuredachi
• So Makuri
• So Dome
• Shinobu
• Yukichigai
• Sodesuri Gaeshi
• Moniri
• Kabezoi
• Ukenagashi
• Itomagoi Sono Ichi
• Itomagoi Sono Ni
• Itomagoi Sono San
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